[GOOD RUN FORM + GOOD FOOD]

Good Run Form

Come join us for an all-levels, natural running workshop. We’re going to talk about exercises and techniques to improve your running efficiency and reduce your chance for injuries. We’ll wrap up with a Q&A session over coffee and breakfast from a local RiNo district restaurant.

Space is limited to 12 runners, so please let us know early if you want to get in. And this will happen, rain or shine.

$25 for the session covers everything. $45 for a couple.

Go the Store to purchase a spot in class.

 

This workshop is supported by:
Skora RunningSoleus

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