Come join us for an all-levels, natural running workshop. We’re going to talk about exercises and techniques to improve your running efficiency and reduce your chance for injuries. We’ll wrap up with a Q&A session over coffee and breakfast from a local RiNo district restaurant.
Space is limited to 12 runners, so please let us know early if you want to get in. And this will happen, rain or shine.
$25 for the session covers everything. $45 for a couple.
Go the Store to purchase a spot in class.