April 17, 7PM-9PM [DUNNY: van Gogh edition]

Come on out to our Thursday night [Dunny Art] night! It’s similar to the “Canvas and Cocktails” workshops, but in 3D. We provide the 4″ tall vinyl figure and all the materials and tools that you’ll need to customize your figure. We’ll have our master sculptor on hand to lend assistance. Also included in the […]

Good Run Form Workshop #1 in the Books!

Good Run Form Workshop #1 in the Books!

Our first Good Run Form workshop was held this past Saturday morning. We had a good crowd show up, with varying interest and skill levels in running. Some discovered new techniques to help their knees after decades of avoiding running, others learned the value of balance exercises and how they benefit your overall run, and […]

[SPEAKEASY]

[SPEAKEASY]

  This is a beginner whiskey class focused on earning an appreciation for the world of whiskey. We’ll talk about: • The origins of whiskey as a spirit • The many different styles of whiskey (Scotch vs Bourbon, anyone?) • Basic tasting notes And of course, we’ll try a few whiskies. Then, while you let […]

[GOOD RUN FORM + GOOD FOOD]

[GOOD RUN FORM + GOOD FOOD]

Come join us for an all-levels, natural running workshop. We’re going to talk about exercises and techniques to improve your running efficiency and reduce your chance for injuries. We’ll wrap up with a Q&A session over coffee and breakfast from a local RiNo district restaurant. Space is limited to 12 runners, so please let us […]